start your weight loss journey today
![105-Breakfast_3.jpg](http://weightlossmeals.ca/cdn/shop/files/105-Breakfast_3.jpg?crop=center&height=1578&v=1720672587&width=2403)
breakfast menu
Not sure where to begin?
Book a free consultation with us!
![110_-_Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/110_-_Breakfast_1.jpg?crop=center&height=3123&v=1720673160&width=2403)
![110_-_Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/110_-_Breakfast_2.jpg?crop=center&height=3123&v=1720673160&width=2403)
western scrambled eggs & hash
Free
290 Calories
16g Protein
0.3g Trans Fat
![051-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/051-Breakfast_1.jpg?crop=center&height=3123&v=1720625570&width=2403)
![051-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/051-Breakfast_2.jpg?crop=center&height=3123&v=1720625570&width=2403)
french style croissant & scrambled eggs
Free
297 Calories
14g Protein
0.5g Trans Fat
![108-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/108-Breakfast_1.jpg?crop=center&height=3123&v=1720672518&width=2403)
![108-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/108-Breakfast_2.jpg?crop=center&height=3123&v=1720672518&width=2403)
waffles & strawberry jam
Free
323 Calories
4g Protein
0.1g Trans Fat
![104-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/104-Breakfast_1.jpg?crop=center&height=3123&v=1720664008&width=2403)
![104-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/104-Breakfast_2.jpg?crop=center&height=3123&v=1720664008&width=2403)
peach baked oatmeal
Free
315 Calories
9g Protein
0g Trans Fat
![081-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/081-Breakfast_1.jpg?crop=center&height=3123&v=1720579350&width=2403)
![081-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/081-Breakfast_2.jpg?crop=center&height=3123&v=1720579350&width=2403)
blueberry & strawberry oatmeal
Free
302 Calories
8g Protein
0g Trans Fat
![103-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/103-Breakfast_1.jpg?crop=center&height=3123&v=1720585837&width=2403)
![103-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/103-Breakfast_2.jpg?crop=center&height=3123&v=1720585837&width=2403)
countryside breakfast bowl
Free
305 Calories
25g Protein
0.4g Trans Fat
![109-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/109-Breakfast_1.jpg?crop=center&height=3123&v=1720672436&width=2403)
![109-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/109-Breakfast_2.jpg?crop=center&height=3123&v=1720672436&width=2403)
waffles & maple syrup
Free
303 Calories
4g Protein
0.1g Trans Fat
![064-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/064-Breakfast_1.jpg?crop=center&height=3123&v=1720664866&width=2403)
![064-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/064-Breakfast_2.jpg?crop=center&height=3123&v=1720664866&width=2403)
raspberry vanilla chia pudding
Free
296 Calories
9g Protein
0g Trans Fat
![111-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/111-Breakfast_1.jpg?crop=center&height=3123&v=1720579483&width=2403)
![111-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/111-Breakfast_2.jpg?crop=center&height=3123&v=1720579483&width=2403)
breakfast bacon quesadilla
Free
348 Calories
18g Protein
0.3g Trans Fat
![106-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/106-Breakfast_1.jpg?crop=center&height=3123&v=1720586712&width=2403)
![106-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/106-Breakfast_2.jpg?crop=center&height=3123&v=1720586712&width=2403)
double chocolate baked oatmeal
Free
355 Calories
10g Protein
0g Trans Fat
![013-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/013-Breakfast_1.jpg?crop=center&height=3123&v=1720582680&width=2403)
![013-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/013-Breakfast_2.jpg?crop=center&height=3123&v=1720582680&width=2403)
chicken & egg salad wrap
Free
337 Calories
21g Protein
0g Trans Fat
![048-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/048-Breakfast_1.jpg?crop=center&height=3123&v=1720578058&width=2403)
![048_-_Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/048_-_Breakfast_2.jpg?crop=center&height=3123&v=1720578092&width=2403)
apple & cinnamon baked oatmeal
Free
324 Calories
9g Protein
0g Trans Fat
![035-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/035-Breakfast_1.jpg?crop=center&height=3123&v=1720672370&width=2403)
![035-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/035-Breakfast_2.jpg?crop=center&height=3123&v=1720672370&width=2403)
vegetarian crustless quiche
Free
311 Calories
21g Protein
0.4g Trans Fat
![001-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/001-Breakfast_1.jpg?crop=center&height=3123&v=1720670393&width=2403)
![001-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/001-Breakfast_2.jpg?crop=center&height=3123&v=1720670393&width=2403)
strawberry & banana baked oatmeal
Free
342 Calories
9g Protein
0g Trans Fat
![014_-_Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/014_-_Breakfast_1.jpg?crop=center&height=3123&v=1720663779&width=2403)
![014-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/014-Breakfast_2.jpg?crop=center&height=3123&v=1720627411&width=2403)
mango vanilla chia pudding
Free
296 Calories
8g Protein
0.2g Trans Fat
![011-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/011-Breakfast_1.jpg?crop=center&height=3123&v=1720673184&width=2403)
![011-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/011-Breakfast_2.jpg?crop=center&height=3123&v=1720673183&width=2403)
wild berries baked oatmeal
Free
332 Calories
9g Protein
0g Trans Fat
![113-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/113-Breakfast_1.jpg?crop=center&height=3123&v=1720581222&width=2403)
![113-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/113-Breakfast_2.jpg?crop=center&height=3123&v=1720581222&width=2403)
cheesy potato breakfast casserole
Free
323 Calories
18g Protein
0.3g Trans Fat
![021-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/021-Breakfast_1.jpg?crop=center&height=3123&v=1720671210&width=2403)
![021-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/021-Breakfast_2.jpg?crop=center&height=3123&v=1720671210&width=2403)
sweet potato fries & deviled eggs
Free
274 Calories
9g Protein
0g Trans Fat
![107-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/107-Breakfast_1.jpg?crop=center&height=3123&v=1720664084&width=2403)
![107-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/107-Breakfast_2.jpg?crop=center&height=3123&v=1720664084&width=2403)
peach oatmeal
Free
301 Calories
8g Protein
0g Trans Fat
![012-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/012-Breakfast_1.jpg?crop=center&height=3123&v=1720586650&width=2403)
![012-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/012-Breakfast_2.jpg?crop=center&height=3123&v=1720586650&width=2403)
croissant & red quinoa egg salad
Free
322 Calories
11g Protein
0.3g Trans Fat
![050-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/050-Breakfast_1.jpg?crop=center&height=3123&v=1720673273&width=2403)
![050-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/050-Breakfast_2.jpg?crop=center&height=3123&v=1720673273&width=2403)
wild blueberry vanilla chia pudding
Free
296 Calories
8g Protein
0g Trans Fat
![105-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/105-Breakfast_1.jpg?crop=center&height=3123&v=1720672587&width=2403)
![105-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/105-Breakfast_2.jpg?crop=center&height=3123&v=1720672587&width=2403)
waffles, eggs & turkey bacon
Free
271 Calories
15g Protein
0.1g Trans Fat
![034-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/034-Breakfast_1.jpg?crop=center&height=3123&v=1720671939&width=2403)
![034-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/034-Breakfast_2.jpg?crop=center&height=3123&v=1720671939&width=2403)
tuna & egg salad wrap
Free
330 Calories
20g Protein
0g Trans Fat
![112-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/112-Breakfast_1.jpg?crop=center&height=3123&v=1720579545&width=2403)
![112-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/112-Breakfast_2.jpg?crop=center&height=3123&v=1720579545&width=2403)
breakfast burrito casserole
Free
337 Calories
19g Protein
0.3g Trans Fat
![102-Breakfast_1.jpg](http://weightlossmeals.ca/cdn/shop/files/102-Breakfast_1.jpg?crop=center&height=3123&v=1720625497&width=2403)
![102-Breakfast_2.jpg](http://weightlossmeals.ca/cdn/shop/files/102-Breakfast_2.jpg?crop=center&height=3123&v=1720625498&width=2403)
english muffin breakfast sandwich
Free
270 Calories
19g Protein
0g Trans Fat
![004-Lunch_Dinner_3.jpg](http://weightlossmeals.ca/cdn/shop/files/004-Lunch_Dinner_3.jpg?crop=center&height=1578&v=1720586924&width=2403)
lunch & dinner menu
Not sure where to begin?
Book a free consultation with us!
![135-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/135-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720665207&width=2403)
![135-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/135-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720665207&width=2403)
salisbury steak with mac & cheese
Free
374 Calories
26g Protein
0.9g Trans Fat
![124-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/124-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720665083&width=2403)
![124-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/124-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720665083&width=2403)
ricotta & spinach cannelloni
Free
305 Calories
18g Protein
0g Trans Fat
![121-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/121-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720670276&width=2403)
![121-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/121-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720670276&width=2403)
spaghetti bolognese
Free
354 Calories
24g Protein
0.5g Trans Fat
![136-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/136-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720666139&width=2403)
![136-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/136-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720666139&width=2403)
shepherds pie
Free
357 Calories
24g Protein
0.6g Trans Fat
![115-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/115-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720586422&width=2403)
![115-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/115-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720586422&width=2403)
creamy mushroom gnocchi
Free
308 Calories
10g Protein
0g Trans Fat
![128-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/128-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720626026&width=2403)
![128-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/128-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720626026&width=2403)
honey mustard chicken & roast potatoes
Free
302 Calories
31g Protein
0g Trans Fat
![016-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/016-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720671819&width=2403)
![016-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/016-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720671819&width=2403)
tricolor pesto rotini
Free
330 Calories
14g Protein
0g Trans Fat
![116-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/116-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720670158&width=2403)
![116-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/116-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720670158&width=2403)
spaghetti & meatballs
Free
345 Calories
25g Protein
0.9g Trans Fat
![126-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/126-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720582857&width=2403)
![126-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/126-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720582857&width=2403)
chicken pad thai
Free
348 Calories
22g Protein
0g Trans Fat
![125-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/125-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720625780&width=2403)
![125-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/125-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720625780&width=2403)
homestyle beef lasagna
Free
315 Calories
18g Protein
0.1g Trans Fat
![059-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/059-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720583080&width=2403)
![059-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/059-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720583080&width=2403)
chicken stew & mashed potatoes
Free
330 Calories
25g Protein
0g Trans Fat
![129-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/129-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720627472&width=2403)
![129-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/129-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720627472&width=2403)
maple glazed chicken
Free
321 Calories
32g Protein
0g Trans Fat
![119-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/119-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720579112&width=2403)
![119-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/119-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720579112&width=2403)
beef tortellini in creamy tomato sauce
Free
357 Calories
18g Protein
2.2g Trans Fat
![028-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/028-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720625910&width=2403)
![028-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/028-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720625910&width=2403)
homestyle tuna & egg salad
Free
314 Calories
26g Protein
0g Trans Fat
![076-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/076-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720628631&width=2403)
![076-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/076-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720628631&width=2403)
parmesan herb salmon & orzo
Free
358 Calories
30g Protein
0g Trans Fat
![072-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/072-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720585896&width=2403)
![072-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/072-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720585896&width=2403)
creamy mushroom chicken & mashed potatoes
Free
346 Calories
37g Protein
0g Trans Fat
![073-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/073-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720627014&width=2403)
![073-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/073-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720627014&width=2403)
lime chicken & coconut rice
Free
339 Calories
32g Protein
0g Trans Fat
![137-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/137-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720579039&width=2403)
![137-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/137-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720579039&width=2403)
beef stroganoff
Free
323 Calories
24g Protein
0g Trans Fat
![002-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/002-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720671411&width=2403)
![002-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/002-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720671411&width=2403)
thai sweet chili salmon & wild rice
Free
366 Calories
24g Protein
0g Trans Fat
![133-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/133-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720628031&width=2403)
![133-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/133-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720628031&width=2403)
mediterranean style basa filet
Free
323 Calories
25g Protein
0.3g Trans Fat
![056-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/056-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720585046&width=2403)
![056-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/056-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720585046&width=2403)
classic tomato whole wheat spaghetti
Free
382 Calories
36g Protein
0g Trans Fat
![038-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/038-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720664471&width=2403)
![038-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/038-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720664471&width=2403)
pesto salmon & quinoa
Free
344 Calories
26g Protein
0g Trans Fat
![004-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/004-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720586925&width=2403)
![004-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/004-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720586925&width=2403)
eggplant & mashed potatoes
Free
324 Calories
10g Protein
0.3g Trans Fat
![120-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/120-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720578781&width=2403)
![120-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/120-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720578781&width=2403)
beef & broccoli
Free
321 Calories
25g Protein
0g Trans Fat
![122-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/122-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720665342&width=2403)
![122-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/122-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720665342&width=2403)
sausage & rainbow peppers
Free
309 Calories
22g Protein
0.1g Trans Fat
![078-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/078-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720664148&width=2403)
![078-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/078-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720664148&width=2403)
pesto black bean quinoa salad
Free
313 Calories
13g Protein
0g Trans Fat
![007-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/007-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720664353&width=2403)
![007-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/007-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720664353&width=2403)
pesto cheese pasta tortellini
Free
346 Calories
15g Protein
0g Trans Fat
![117-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/117-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720670789&width=2403)
![117-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/117-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720670789&width=2403)
swedish meatballs
Free
355 Calories
23g Protein
0.9g Trans Fat
![134-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/134-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720670028&width=2403)
![134-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/134-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720670028&width=2403)
southwestern chicken & brown rice
Free
322 Calories
34g Protein
0g Trans Fat
![040-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/040-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720626899&width=2403)
![040-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/040-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720626899&width=2403)
lentil bolognese
Free
326 Calories
17g Protein
0g Trans Fat
![079-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/079-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720581272&width=2403)
![079-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/079-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720581272&width=2403)
chicken & asian slaw
Free
360 Calories
35g Protein
0g Trans Fat
![130-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/130-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720627877&width=2403)
![130-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/130-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720627877&width=2403)
meatloaf with spinach, mushrooms & cheese
Free
323 Calories
26g Protein
0.9g Trans Fat
![043-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/043-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720581037&width=2403)
![043-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/043-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720581037&width=2403)
butter chicken & brown rice
Free
333 Calories
36g Protein
0g Trans Fat
![042-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/042-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720578697&width=2403)
![042-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/042-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720578697&width=2403)
baked tilapia & sweet potato
Free
326 Calories
28g Protein
0g Trans Fat
![075-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/075-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720582556&width=2403)
![075-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/075-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720582556&width=2403)
chicken & couscous salad
Free
353 Calories
27g Protein
0.3g Trans Fat
![044-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/044-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720579592&width=2403)
![044-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/044-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720579592&width=2403)
buckwheat soba noodles stir fry
Free
380 Calories
26g Protein
0g Trans Fat
![132-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/132-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720626503&width=2403)
![132-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/132-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720626504&width=2403)
lemon pepper chicken & mashed potatoes
Free
311 Calories
32g Protein
0g Trans Fat
![058-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/058-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720585162&width=2403)
![058-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/058-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720585162&width=2403)
coconut shrimp soba noodles
Free
323 Calories
13g Protein
0g Trans Fat
![131-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/131-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720578852&width=2403)
![131-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/131-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720578852&width=2403)
beef burrito bowl
Free
366 Calories
25g Protein
0.6g Trans Fat
![029-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/029-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720672069&width=2403)
![029-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/029-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720672069&width=2403)
tuscan butter salmon & orzo
Free
357 Calories
29g Protein
0g Trans Fat
![089-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/089-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720670910&width=2403)
![089-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/089-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720670910&width=2403)
sweet chili salmon & brown rice
Free
364 Calories
23g Protein
0g Trans Fat
![114-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/114-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720586537&width=2403)
![114-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/114-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720586537&width=2403)
creamy pesto gnocchi
Free
337 Calories
10g Protein
0g Trans Fat
![020-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/020-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720582963&width=2403)
![020-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/020-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720582963&width=2403)
chicken stew & couscous
Free
271 Calories
29g Protein
0g Trans Fat
![123-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/123-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720582744&width=2403)
![123-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/123-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720582744&width=2403)
chicken fettuccine alfredo
Free
345 Calories
27g Protein
0.1g Trans Fat
![118-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/118-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720580961&width=2403)
![118-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/118-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720580961&width=2403)
bunless cheeseburger
Free
342 Calories
23g Protein
1.1g Trans Fat
![057-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/057-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720583367&width=2403)
![057-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/057-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720583367&width=2403)
chicken tandoori & brown rice
Free
354 Calories
34g Protein
0g Trans Fat
![127-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/127-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720578938&width=2403)
![127-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/127-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720578939&width=2403)
beef lo mein
Free
360 Calories
20g Protein
0g Trans Fat
![003-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/003-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720671527&width=2403)
![003-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/003-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720671527&width=2403)
tilapia & quinoa in ginger sauce
Free
332 Calories
26g Protein
0g Trans Fat
![030-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/030-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720671280&width=2403)
![030-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/030-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720671280&width=2403)
teriyaki chicken & rice
Free
340 Calories
34g Protein
0g Trans Fat
![069-Lunch_Dinner_1.jpg](http://weightlossmeals.ca/cdn/shop/files/069-Lunch_Dinner_1.jpg?crop=center&height=3123&v=1720586015&width=2403)
![069-Lunch_Dinner_2.jpg](http://weightlossmeals.ca/cdn/shop/files/069-Lunch_Dinner_2.jpg?crop=center&height=3123&v=1720586015&width=2403)
creamy mushroom chicken & rice
Free
352 Calories
37g Protein
0g Trans Fat
start your weight loss journey today
![053-HealthyBite_1_3e64cd3a-e973-4c6c-910c-0f949fdf3f51.jpg](http://weightlossmeals.ca/cdn/shop/files/053-HealthyBite_1_3e64cd3a-e973-4c6c-910c-0f949fdf3f51.jpg?crop=center&height=1578&v=1720584990&width=2403)
healthy bites
Not sure where to begin?
Book a free consultation with us!
![Alani-Chocolate_1.jpg](http://weightlossmeals.ca/cdn/shop/files/Alani-Chocolate_1.jpg?crop=center&height=3123&v=1720584735&width=2403)
![Alani-Chocolate_2.jpg](http://weightlossmeals.ca/cdn/shop/files/Alani-Chocolate_2.jpg?crop=center&height=3123&v=1720584735&width=2403)
chocolate protein shake
Free
140 Calories
20g Protein
0.2g Trans Fat
![Alani-Cookies_Cream_1.jpg](http://weightlossmeals.ca/cdn/shop/files/Alani-Cookies_Cream_1.jpg?crop=center&height=3123&v=1720585677&width=2403)
![Alani-Cookies_Cream_2.jpg](http://weightlossmeals.ca/cdn/shop/files/Alani-Cookies_Cream_2.jpg?crop=center&height=3123&v=1720585678&width=2403)
cookies & cream protein shake
Free
140 Calories
20g Protein
0.2g Trans Fat
![025-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/025-HealthyBite_1.jpg?crop=center&height=3123&v=1720665796&width=2403)
![025-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/025-HealthyBite_2.jpg?crop=center&height=3123&v=1720665796&width=2403)
sea salt popcorn
Free
150 Calories
2g Protein
0g Trans Fat
![053-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/053-HealthyBite_1.jpg?crop=center&height=3123&v=1720584892&width=2403)
![053-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/053-HealthyBite_2.jpg?crop=center&height=3123&v=1720584892&width=2403)
cinnamon bun soft baked oat squares
Free
120 Calories
2g Protein
0g Trans Fat
![006-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/006-HealthyBite_1.jpg?crop=center&height=3123&v=1720583644&width=2403)
![006-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/006-HealthyBite_2.jpg?crop=center&height=3123&v=1720583644&width=2403)
chocolate banana granola squares
Free
100 Calories
2g Protein
0g Trans Fat
![090-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/090-HealthyBite_1.jpg?crop=center&height=3123&v=1720586766&width=2403)
![090-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/090-HealthyBite_2.jpg?crop=center&height=3123&v=1720586766&width=2403)
double chocolate soft baked mini cookies
Free
120 Calories
1g Protein
0g Trans Fat
![024-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/024-HealthyBite_1.jpg?crop=center&height=3123&v=1720670453&width=2403)
![024-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/024-HealthyBite_2.jpg?crop=center&height=3123&v=1720670453&width=2403)
strawberry crispy rice squares
Free
80 Calories
1g Protein
0g Trans Fat
![Alani-Munchies_1.jpg](http://weightlossmeals.ca/cdn/shop/files/Alani-Munchies_1.jpg?crop=center&height=3123&v=1720628299&width=2403)
![Alani-Munchies_2.jpg](http://weightlossmeals.ca/cdn/shop/files/Alani-Munchies_2.jpg?crop=center&height=3123&v=1720628299&width=2403)
munchies protein shake
Free
140 Calories
20g Protein
0.2g Trans Fat
![018-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/018-HealthyBite_1.jpg?crop=center&height=3123&v=1720628145&width=2403)
![018-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/018-HealthyBite_2.jpg?crop=center&height=3123&v=1720628145&width=2403)
mixed berry granola snack balls
Free
100 Calories
2g Protein
0g Trans Fat
![015-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/015-HealthyBite_1.jpg?crop=center&height=3123&v=1720584278&width=2403)
![015-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/015-HealthyBite_2.jpg?crop=center&height=3123&v=1720584278&width=2403)
chocolate chip granola squares
Free
100 Calories
2g Protein
0g Trans Fat
![054-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/054-HealthyBite_1.jpg?crop=center&height=3123&v=1720664601&width=2403)
![054-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/054-HealthyBite_2.jpg?crop=center&height=3123&v=1720664601&width=2403)
premium mixed nuts
Free
180 Calories
5g Protein
0g Trans Fat
![Alani-FruityCereal_1.jpg](http://weightlossmeals.ca/cdn/shop/files/Alani-FruityCereal_1.jpg?crop=center&height=3123&v=1720625630&width=2403)
![Alani-FruityCereal_2.jpg](http://weightlossmeals.ca/cdn/shop/files/Alani-FruityCereal_2.jpg?crop=center&height=3123&v=1720625630&width=2403)
fruity cereal protein shake
Free
140 Calories
20g Protein
0.2g Trans Fat
![100-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/100-HealthyBite_1.jpg?crop=center&height=3123&v=1720578596&width=2403)
![100-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/100-HealthyBite_2.jpg?crop=center&height=3123&v=1720578596&width=2403)
apple & cinnamon granola snack balls
Free
90 Calories
2g Protein
0g Trans Fat
![005-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/005-HealthyBite_1.jpg?crop=center&height=3123&v=1720579185&width=2403)
![005-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/005-HealthyBite_2.jpg?crop=center&height=3123&v=1720579185&width=2403)
birthday cake granola squares
Free
110 Calories
2g Protein
0g Trans Fat
![019-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/019-HealthyBite_1.jpg?crop=center&height=3123&v=1720664923&width=2403)
![019-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/019-HealthyBite_2.jpg?crop=center&height=3123&v=1720664923&width=2403)
red velvet soft baked mini cookies
Free
120 Calories
1g Protein
0g Trans Fat
![092-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/092-HealthyBite_1.jpg?crop=center&height=3123&v=1720584437&width=2403)
![092-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/092-HealthyBite_2.jpg?crop=center&height=3123&v=1720584437&width=2403)
chocolate chip soft baked mini cookies
Free
120 Calories
1g Protein
0g Trans Fat
![023-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/023-HealthyBite_1.jpg?crop=center&height=3123&v=1720579383&width=2403)
![023-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/023-HealthyBite_2.jpg?crop=center&height=3123&v=1720579383&width=2403)
blueberry soft baked oat squares
Free
120 Calories
2g Protein
0g Trans Fat
![055-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/055-HealthyBite_1.jpg?crop=center&height=3123&v=1720671651&width=2403)
![055-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/055-HealthyBite_2.jpg?crop=center&height=3123&v=1720671650&width=2403)
tortilla chips & mild salsa
Free
140 Calories
2g Protein
0g Trans Fat
![010-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/010-HealthyBite_1.jpg?crop=center&height=3123&v=1720584132&width=2403)
![010-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/010-HealthyBite_2.jpg?crop=center&height=3123&v=1720584131&width=2403)
chocolate chip granola snack balls
Free
110 Calories
2g Protein
0g Trans Fat
![097-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/097-HealthyBite_1.jpg?crop=center&height=3123&v=1720670631&width=2403)
![097-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/097-HealthyBite_2.jpg?crop=center&height=3123&v=1720670631&width=2403)
strawberry granola snack balls
Free
100 Calories
2g Protein
0g Trans Fat
cookies & cream granola squares
Free
100 Calories
2g Protein
0g Trans Fat
![037-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/037-HealthyBite_1.jpg?crop=center&height=3123&v=1720584590&width=2403)
![037-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/037-HealthyBite_2.jpg?crop=center&height=3123&v=1720584590&width=2403)
chocolate chip soft baked oat squares
Free
120 Calories
2g Protein
0g Trans Fat
![008-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/008-HealthyBite_1.jpg?crop=center&height=3123&v=1720583788&width=2403)
![008-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/008-HealthyBite_2.jpg?crop=center&height=3123&v=1720583788&width=2403)
chocolate banana soft baked mini cookies
Free
120 Calories
1g Protein
0g Trans Fat
![099-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/099-HealthyBite_1.jpg?crop=center&height=3123&v=1720581108&width=2403)
![099-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/099-HealthyBite_2.jpg?crop=center&height=3123&v=1720581107&width=2403)
cheddar cheese puffed crackers
Free
100 Calories
1g Protein
0g Trans Fat
![096-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/096-HealthyBite_1.jpg?crop=center&height=3123&v=1720583479&width=2403)
![096-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/096-HealthyBite_2.jpg?crop=center&height=3123&v=1720583479&width=2403)
chocolate banana granola snack balls
Free
110 Calories
2g Protein
0g Trans Fat
![009-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/009-HealthyBite_1.jpg?crop=center&height=3123&v=1720583933&width=2403)
![009-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/009-HealthyBite_2.jpg?crop=center&height=3123&v=1720583933&width=2403)
chocolate chip crispy rice squares
Free
90 Calories
1g Protein
0g Trans Fat
![022-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/022-HealthyBite_1.jpg?crop=center&height=3123&v=1720626141&width=2403)
![022-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/022-HealthyBite_2.jpg?crop=center&height=3123&v=1720626141&width=2403)
hummus dip & mixed veggies
Free
213 Calories
7g Protein
0.1g Trans Fat
![017-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/017-HealthyBite_1.jpg?crop=center&height=3123&v=1720585367&width=2403)
![017-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/017-HealthyBite_2.jpg?crop=center&height=3123&v=1720585367&width=2403)
cookie crumble granola squares
Free
110 Calories
2g Protein
0g Trans Fat
vanilla protein shake
Free
140 Calories
20g Protein
0g Trans Fat
![026-HealthyBite_1.jpg](http://weightlossmeals.ca/cdn/shop/files/026-HealthyBite_1.jpg?crop=center&height=3123&v=1720671021&width=2403)
![026-HealthyBite_2.jpg](http://weightlossmeals.ca/cdn/shop/files/026-HealthyBite_2.jpg?crop=center&height=3123&v=1720671020&width=2403)
sweet cinnamon soft baked mini cookies
Free
110 Calories
1g Protein
0g Trans Fat