About Us

Nutrition Balance has been helping Canadians manage weight since 2016. We know the most convenient and stress-free way to get the body of your dreams – you lose weight simply by enjoying our carefully designed nutritious and healthy ready-to-eat meals.

To become a slimmer and healthier version of yourself, you don't need to starve or stress. All you need to do is follow simple steps of conscious eating that include having a well-balanced and nutrient-dense menu. Eat right, schedule your meals, and control your portions – these are the keys to your beautiful body.

But losing weight has never been only about the food that you put on your plate. Emotional support, encouragement and care boost your results and, more importantly, help you stay on track with your goals. That's why our team of dedicated nutritionists is always here to help you – from choosing a meal plan that will best fit your lifestyle to weekly results monitoring and personal support.

Today Nutrition Balance is a women-owned and operated business, running a professionally equipped kitchen in Downtown Toronto – with skilled chefs, high-quality ingredients and automated packaging equipment. Our team of qualified nutritionists are designing various menus and meal plans that fit different lifestyles. Our nutritionists are always in touch with customers to help them adjust to new exciting routines and provide care and support during their wonderful life transformation.

Our Story

Hey! It's Ilona, the founder of our incredible weight loss service - Nutrition Balance.

I'm thrilled to share my personal journey with you – a journey that led to the creation of something truly special. After years of tirelessly searching for a healthy weight loss solution, I embarked on a mission to develop a meal plan that not only tastes delicious but also makes you feel amazing while staying environmentally conscious.

Our meals are freshly cooked, never frozen, and crafted with the intent to teach you how to foster a healthy and positive relationship with food for a lifetime! We believe that nourishing your body and soul with delightful dishes is the key to long-lasting wellness.

The best part? You can enjoy your favorite foods guilt-free and revel in the knowledge that you're treating your body right. Gone are the days of fearing food or using phrases like "I am scared of carbs." Our approach is all about empowering you to embrace a balanced and sustainable lifestyle.

Whether you're preparing for a special event like a wedding, striving to achieve that beach-ready body, or simply looking to feel and look good – I want you to experience your health journey in the most wholesome and caring way possible. No harm, no stress – just pure nourishment and self-care.

At Nutrition Balance, we're more than just a provider of meals; we're a supportive community dedicated to helping you achieve your health goals. We stand by your side every step of the way, providing guidance, inspiration, and the tools you need to succeed.

I am incredibly passionate about what we do, and it brings me immense joy to see the positive impact we make in the lives of our customers. Your health and happiness are at the core of everything we do.