men's weight loss meal plans
The preset Nutrition Balance weight loss meal plans are specifically tailored to meet the daily calorie needs of women, offering a fixed 7-Day or 5-Day plan. Each plan is designed to provide an average of 1,200 calories per day, ensuring balanced nutrition for optimal weight loss.
men's 7-day
7 Breakfasts
7 First Healthy Bites
7 Lunches
7 Second Healthy Bites
7 Dinners
$239.99 / week
men's 5-day
5 Breakfasts
5 First Healthy Bites
5 Lunches
5 Second Healthy Bites
5 Dinners
$199.99 / week
the countdown is on
meal plan FAQs
Besides the differentiation between men’s and women’s programs, Nutrition Balance offers two options: a seven-day meal plan and a five-day meal plan. A full-week meal plan provides maximum results - you only eat meals, delivered by Nutrition Balance, adding just one healthy bite a day from your preferred out-of-the-program options.
However, if you want the flexibility to cook yourself or dine out from time to time, you can opt for a five-day meal plan and take two days off. Just keep in mind that your weight goal may be harder to achieve if you overindulge during your off days. So try to be mindful of what you eat and be consistent with your portion sizes.
As a crucial part of our Weight Loss Meal Plan, we provide complimentary weekly follow-ups with a nutritionist. Although it’s not mandatory, many of our customers find this opportunity to speak to a dedicated nutrition practitioner really helpful. Alternatively, you can get support through our live chat, email, direct messaging on social media, SMS, etc. We are here for you whenever you need our help!
With Nutrition Balance, your only commitment is your desire to achieve your weight goals. The subscription is flexible and can be paused or cancelled at any time before the cut-off. You can sign up for one week or stick to the program for months. Everything is up to you.
Unfortunately, individual customization of our meals is not possible. However, you can customize your weekly menu and remove the meals with ingredients you don’t like or are allergic to. Just keep in mind that when it comes to allergens, it is not possible to completely eliminate cross-contamination. If you have a severe allergic reaction to any food, even if it’s not listed on our menu, we do not recommend ordering Nutrition Balance meals.
still have questions about n+b?
mitch
Being a realtor, I spend my days in the car or at showings. I felt like it was time to do something for myself. Now that I am in my 50's, my health has become my number one priority. I am proud to announce that I have lost 22 pounds in 2 months, and feel fantastic ... Thanks Nutrition Balance!
waleed
I wanted to start taking my health seriously again, as my energy levels were dropping and I felt sluggish. I am happy to announce I lost 50 pounds in only 3 months! I can once again fit into my old clothes, and I wake up feeling full of energy in the mornings. Thank you Nutrition Balance!
aaron
As a busy dad of two wonderful children, plus running my hair salon and being a TV personality, I lost track of my health. It was time to do something for my personal self and to have more energy for my kids. After following the Nutrition Balance plan for 6 weeks, I lost 15 pounds!
