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OUR BEST BLACK FRIDAY DEAL EVER

MORE THAN $800 IN SAVINGS

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SAVE 40% ON YOUR FIRST 2 WEEKS

offer ends December 31st

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GET 1 WEEK FREE TO KICKSTART

YOUR NEW YEAR'S RESOLUTIONS

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START YOUR WEIGHT LOSS JOURNEY WITH A FREE* SAMPLE

*Your sample order amount will be reimbursed with a purchase of a Weight Loss Meal Plan monthly subscription 

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LOSE UP TO 16 LBS IN 1 MONTH* WITH NUTRITION BALANCE

Ready-to-eat weight loss meal plans and constant nutritionist's support

WITH NUTRITION BALANCE YOU GET

  • 4 meals daily for 7 days per week 
  • Freshly cooked never frozen meals
  • Restaurant-grade quality & great variety
  • Portion size that matches your goals
  • 10+ hours of extra free time weekly
  • Science-backed results
  • Individual approach
  • Constant support & coaching
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GET YOUR FREE* SAMPLE

Ready to start your weight loss journey with us but not sure if it's the right fit for you? For just $49.95, you will get a 2-day Weight Loss Meal Plan which includes Breakfast, Lunch, Dinner, and Snack for two days - the total of 8 ready-to-eat meals of your choice.

*Your sample order amount will be reimbursed if and when you subscribe to a monthly Weight Loss Meal Plan. So basically, it's free when you start your weight loss journey with Nutrition Balance. 

LIMITED 1 PER CUSTOMER AND 2 PER HOUSEHOLD (SEPARATE ORDERS)

SELECT YOUR MEALS

CANADA-WIDE SHIPPING

Does your postal code start with the letter K, L, M, or N? Then, we can deliver our Sample meal plan to your door. 
And if you live anywhere else in Canada, we will be happy to ship our full Weight Loss Meal Plan to your place. Just schedule a consultation with one of our dedicated nutritionists, and we will get you started.  

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READY FOR YOUR WEIGHT LOSS JOURNEY?

We give you everything you need to succeed – portion-controlled ready-to-eat meals and weekly nutritionist support!

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LOSE WEIGHT NOW, PAY LATER

Nutrition Balance provides flexible payment options. You can pay weekly or monthly, place a one-time order or save with a subscription plan. And even more! We give you an opportunity to split your total into convenient monthly installments so you can start your weight loss journey now and pay for it later. 0% interest and no credit check.

LEARN MORE

READY FOR YOUR WEIGHT LOSS JOURNEY?

We give you everything you need to succeed – portion-controlled ready-to-eat meals and weekly nutritionist support!

GET STARTED TODAY

GET YOUR FREE* SAMPLE

Ready to start your weight loss journey with us but not sure if it's the right fit for you? For just $49.95, you will get a 2-day Weight Loss Meal Plan which includes Breakfast, Lunch, Dinner, and Snack for two days - the total of 8 ready-to-eat meals of your choice.

*Your sample order amount will be reimbursed if and when you subscribe to a monthly Weight Loss Meal Plan. So basically, it's free when you start your weight loss journey with Nutrition Balance. 

LIMITED 1 PER CUSTOMER AND 2 PER HOUSEHOLD (SEPARATE ORDERS)

SELECT YOUR MEALS
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Success stories 

Compare our meal plans

Table header 0Advanced
Meal Plan
Premium
Meal Plan
Nutritionist's Support
Free Smart Scale-
BreakfastOptional
Lunch
Dinner
SnackOptional
PriceFrom $20.36/dayFrom $24.28/day

What our customers say

KEY BENEFITS

KEY BENEFITS

FAQ

This Week's Menu

Pesto Cheese Pasta Tortellini
Pesto Cheese Pasta Tortellini
Pesto Cheese Pasta Tortellini
Pesto Cheese Pasta Tortellini
Pesto Cheese Pasta Tortellini
Pesto Cheese Pasta Tortellini

Pesto Cheese Pasta Tortellini

Teriyaki Chicken & Rice
Teriyaki Chicken & Rice

Teriyaki Chicken & Rice

Herb Steak Bites & Potato Wedges
Herb Steak Bites & Potato Wedges

Herb Steak Bites & Potato Wedges

Crispy Cheesy Chicken with Rice
Crispy Cheesy Chicken with Rice
Crispy Cheesy Chicken with Rice
Crispy Cheesy Chicken with Rice

Crispy Cheesy Chicken with Rice

Baked Oatmeal with Strawberry and Banana
Baked Oatmeal with Strawberry and Banana
Baked Oatmeal with Strawberry and Banana
Baked Oatmeal with Strawberry and Banana
Baked Oatmeal with Strawberry and Banana
Baked Oatmeal with Strawberry and Banana

Baked Oatmeal with Strawberry and Banana

Home Style Tuna & Egg Salad
Home Style Tuna & Egg Salad

Home Style Tuna & Egg Salad

Chocolate Chip Cookies
Chocolate Chip Cookies

Chocolate Chip Cookies

Tortilla Chips & Mild Salsa
Tortilla Chips & Mild Salsa

Tortilla Chips & Mild Salsa

Chicken Cutlets with Mushroom Sauce & Mashed Potatoes
Chicken Cutlets with Mushroom Sauce & Mashed Potatoes
Chicken Cutlets with Mushroom Sauce & Mashed Potatoes
Chicken Cutlets with Mushroom Sauce & Mashed Potatoes
Chicken Cutlets with Mushroom Sauce & Mashed Potatoes
Chicken Cutlets with Mushroom Sauce & Mashed Potatoes

Chicken Cutlets with Mushroom Sauce & Mashed Potatoes

Pineapple Vanilla Chia Pudding
Pineapple Vanilla Chia Pudding
Pineapple Vanilla Chia Pudding
Pineapple Vanilla Chia Pudding

Pineapple Vanilla Chia Pudding

Lemon Garlic Shrimp Pasta
Lemon Garlic Shrimp Pasta
Lemon Garlic Shrimp Pasta
Lemon Garlic Shrimp Pasta

Lemon Garlic Shrimp Pasta

Tuscan Butter Salmon with Orzo
Tuscan Butter Salmon with Orzo
Tuscan Butter Salmon with Orzo
Tuscan Butter Salmon with Orzo

Tuscan Butter Salmon with Orzo

Cutlets in Tomato Sauce with Quinoa
Cutlets in Tomato Sauce with Quinoa
Cutlets in Tomato Sauce with Quinoa
Cutlets in Tomato Sauce with Quinoa
Cutlets in Tomato Sauce with Quinoa
Cutlets in Tomato Sauce with Quinoa

Cutlets in Tomato Sauce with Quinoa

Breakfast Black Bean Burrito
Breakfast Black Bean Burrito
Breakfast Black Bean Burrito
Breakfast Black Bean Burrito
Breakfast Black Bean Burrito
Breakfast Black Bean Burrito

Breakfast Black Bean Burrito

Vegetarian Chili with Rice & Lentils
Vegetarian Chili with Rice & Lentils
Vegetarian Chili with Rice & Lentils
Vegetarian Chili with Rice & Lentils
Vegetarian Chili with Rice & Lentils
Vegetarian Chili with Rice & Lentils

Vegetarian Chili with Rice & Lentils

Vegetarian Crustless Quiche
Vegetarian Crustless Quiche
Vegetarian Crustless Quiche
Vegetarian Crustless Quiche
Vegetarian Crustless Quiche
Vegetarian Crustless Quiche

Vegetarian Crustless Quiche

Sea Salt Popcorn
Sea Salt Popcorn

Sea Salt Popcorn

Chocolate Banana Granola Snack Balls
Chocolate Banana Granola Snack Balls

Chocolate Banana Granola Snack Balls

One-bite Vegan Blondies
One-bite Vegan Blondies

One-bite Vegan Blondies

Homestyle Tuna & Egg Salad Wrap
Homestyle Tuna & Egg Salad Wrap
Homestyle Tuna & Egg Salad Wrap
Homestyle Tuna & Egg Salad Wrap
Homestyle Tuna & Egg Salad Wrap
Homestyle Tuna & Egg Salad Wrap

Homestyle Tuna & Egg Salad Wrap

References

* Weight loss results mentioned on this website are not guaranteed. Effectiveness depends on an individual's current weight, health conditions, duration of stay on the program, and dedication to a program.

** Preportioned foods (PPFs) are aimed to add structure to meals and minimize decisions about the amount of food to eat. A number of randomized controlled trials have demonstrated the efficacy of PPFs for weight loss and weight loss maintenance. (Rolls BJ. 'What is the role of portion control in weight management?', International Journal of Obesity (London). 2014 Jul;38 Suppl 1(Suppl 1):S1-8. doi: 10.1038/ijo.2014.82. PMID: 25033958).