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CANADA'S PREMIUM

CANADA'S

PREMIUM

WEIGHT LOSS SERVICE

WEIGHT LOSS

SERVICE

DELIVERING RESULTS

DELIVERING

RESULTS

ONE DELICIOUS BITE AT A TIME

ONE DELICIOUS

BITE AT A TIME

START YOUR JOURNEY
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Shelly, lost 46 lbs

KEY BENEFITS

Portion control is a science-backed approach to weight loss that revolves around managing the quantity of food you consume. Studies have shown that when individuals consistently eat smaller, controlled portions, they can better regulate their calorie intake.

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Proven results

Lose up to 16 lbs in your first month

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Dedicated support

Weekly follow-ups with a nutritionist

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Convenience and taste

Up to 4 meals daily. Cooked by the Toronto's best chefs

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Time saving

No more cooking, cleaning or grocery shopping 

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Canada-wide delivery

Free delivery and no taxes. Starting from just $24.99/day

HOW IT WORKS

With Nutrition Balance Weight Loss Meal Plan, you don’t have to guess anymore. We will guide you through each step of your journey and be there for you whenever you need emotional support or professional advice.

Step 1: Book a consultation*

We will work together to define your objectives, delve into your current health status, and understand your dietary preferences.

We will work together to define your objectives, delve into your current health status, and understand your dietary preferences.

*You can skip this step and create your meal plan yourself by following this link.

Step 2: Create a subscription

During a consultation we will pick a weight loss plan tailored to your needs.

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Step 3: Get your meal plan delivered

You will be receiving your ready-to-eat weight loss meal plan weekly until you reach your goal.

START YOUR JOURNEY

Take advantage of a complimentary consultation with one of our dedicated nutritionists. They will assist you in selecting the meal plan that aligns perfectly with your weight and health goals.

You have the option to build your weight loss meal plan on your own, or take advantage of a complimentary consultation with one of our dedicated nutritionists. They will assist you in selecting the meal plan that aligns perfectly with your weight and health goals.

To create your meal plan, first select your delivery location. Alternatively, you can fill the form below and request a call-back from a nutritionist. This consultation is complementary and doesn’t imply any obligation to make a purchase.

Our next available weight loss consultant will contact you within 5-10 minutes. However, this timeframe is not guaranteed and may be extended depending on representatives' availability. 

It's important to note that any call-back requests made after 7 p.m. will be addressed the following day, starting at 10 a.m.

TESTED & TRUSTED BY CANADIANS

Nutrition Balance has been helping Canadians manage weight since 2016. We helped tens of thousands of people just like you 

1K+

5-stars feedback from Canada-wide customers

1M+

Pounds successfully shed

250K+

Weekly orders delivered

SAMPLE MENU

Our weekly changing menu is being developed by experienced nutritionists and freshly crafted for your order by Toronto's best chefs.

Croissant & Red Quinoa Egg Salad
Croissant & Red Quinoa Egg Salad
Croissant & Red Quinoa Egg Salad
Croissant & Red Quinoa Egg Salad
Croissant & Red Quinoa Egg Salad
Croissant & Red Quinoa Egg Salad

Croissant & Red Quinoa Egg Salad

Sweet Potato Fries & Deviled Eggs
Sweet Potato Fries & Deviled Eggs
Sweet Potato Fries & Deviled Eggs
Sweet Potato Fries & Deviled Eggs
Sweet Potato Fries & Deviled Eggs
Sweet Potato Fries & Deviled Eggs

Sweet Potato Fries & Deviled Eggs

Whole Grain Pesto Rotini
Whole Grain Pesto Rotini
Whole Grain Pesto Rotini
Whole Grain Pesto Rotini
Whole Grain Pesto Rotini
Whole Grain Pesto Rotini

Whole Grain Pesto Rotini

Baked Oatmeal with Wild Berries
Baked Oatmeal with Wild Berries
Baked Oatmeal with Wild Berries
Baked Oatmeal with Wild Berries

Baked Oatmeal with Wild Berries

Thai Sweet Chili Salmon & Wild Rice
Thai Sweet Chili Salmon & Wild Rice
Thai Sweet Chili Salmon & Wild Rice
Thai Sweet Chili Salmon & Wild Rice
Thai Sweet Chili Salmon & Wild Rice
Thai Sweet Chili Salmon & Wild Rice

Thai Sweet Chili Salmon & Wild Rice

Mango Vanilla Chia Pudding
Mango Vanilla Chia Pudding

Mango Vanilla Chia Pudding

Beef Cacciatore & Pearl Barley
Beef Cacciatore & Pearl Barley
Beef Cacciatore & Pearl Barley
Beef Cacciatore & Pearl Barley

Beef Cacciatore & Pearl Barley

Vegan Turmeric Cutlets with Rice & Lentils
Vegan Turmeric Cutlets with Rice & Lentils
Vegan Turmeric Cutlets with Rice & Lentils
Vegan Turmeric Cutlets with Rice & Lentils
Vegan Turmeric Cutlets with Rice & Lentils
Vegan Turmeric Cutlets with Rice & Lentils

Vegan Turmeric Cutlets with Rice & Lentils

Eggplant & Mashed Potatoes
Eggplant & Mashed Potatoes

Eggplant & Mashed Potatoes

Chicken Cutlets in Mushroom Sauce & Rice
Chicken Cutlets in Mushroom Sauce & Rice
Chicken Cutlets in Mushroom Sauce & Rice
Chicken Cutlets in Mushroom Sauce & Rice
Chicken Cutlets in Mushroom Sauce & Rice
Chicken Cutlets in Mushroom Sauce & Rice

Chicken Cutlets in Mushroom Sauce & Rice

Chocolate Chip Soft Baked Oat Squares
Chocolate Chip Soft Baked Oat Squares
Chocolate Chip Soft Baked Oat Squares
Chocolate Chip Soft Baked Oat Squares

Chocolate Chip Soft Baked Oat Squares

Tilapia Fillet & Quinoa in Ginger Sauce
Tilapia Fillet & Quinoa in Ginger Sauce
Tilapia Fillet & Quinoa in Ginger Sauce
Tilapia Fillet & Quinoa in Ginger Sauce
Tilapia Fillet & Quinoa in Ginger Sauce
Tilapia Fillet & Quinoa in Ginger Sauce

Tilapia Fillet & Quinoa in Ginger Sauce

Vegan Dal & Orzo
Vegan Dal & Orzo
Vegan Dal & Orzo
Vegan Dal & Orzo
Vegan Dal & Orzo
Vegan Dal & Orzo

Vegan Dal & Orzo

Jambalaya & Pearl Barley
Jambalaya & Pearl Barley
Jambalaya & Pearl Barley
Jambalaya & Pearl Barley

Jambalaya & Pearl Barley

Chicken Stew & Couscous
Chicken Stew & Couscous

Chicken Stew & Couscous

Strawberry Granola Snack Balls
Strawberry Granola Snack Balls

Strawberry Granola Snack Balls

Premium Mixed Nuts
Premium Mixed Nuts

Premium Mixed Nuts

Hummus Dip & Mixed Veggies
Hummus Dip & Mixed Veggies

Hummus Dip & Mixed Veggies

Crunchy Double Chocolate Cookies
Crunchy Double Chocolate Cookies

Crunchy Double Chocolate Cookies

Tuna & Egg Salad Wrap
Tuna & Egg Salad Wrap
Tuna & Egg Salad Wrap
Tuna & Egg Salad Wrap
Tuna & Egg Salad Wrap
Tuna & Egg Salad Wrap

Tuna & Egg Salad Wrap

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