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Get results or get your money back1!
Money-back guarantee policy
Welcome to the Nutrition Balance Family!
Manage your weight with our effective2 Weight Loss Meal Plans, 1:1 Weight Loss Coaching and Dietary Supplements. Select preferred option below.
Ready-to-eat
Weight Loss Meal Plan
Ontario only!
from $22.86/day
• Freshly cooked meals. Restaurant-grade food, non-frozen meals unlike other weight loss services. • Portion size that matches your goals. No more than 400 calories per meal (some exceptions may occur). • Great variety. 100+ meals & menu that changes weekly. • Science-backed results. Number of randomized controlled trials have demonstrated the efficacy of pre-portioned meals for weight loss. • Individual approach. Create your own meal plan that suits your personal needs and budget. • Constant support & coaching. Weekly follow-ups with a dedicated nutritionist. • Weight loss boosters. Boost your weight loss journey with a highly effective dietary supplements carefully selected by your nutritionist according to your personal needs and goals*
No payment required**
*Additional charges apply
**Your total will be determined during your initial consultation with a nutritionist. Consultation is free of charge and does not impose any obligations.
Weight Loss Coaching
and Meal Planning
Available Worldwide
from $29.95/week
• Nutritionist consultations. Professional nutritionist will help you to determine your weight goals and create personalized weight loss plan. • Weekly or monthly support. You're not alone on your weight loss journey. Your personal nutritionist will guide you every step of the way with weekly or monthly follow-ups* • Meal planning. Carefully designed personalized meal plan to target your specific needs and dietary restrictions. All recipes are simple to follow and meals are easily cooked in the convenience of your own kitchen* • Weight loss boosters. Boost your weight loss journey with a highly effective dietary supplements carefully selected by your nutritionist according to your personal needs and goals* All services are provided online via phone / skype / zoom call and available worldwide
No payment required**
*Additional charges apply
**Your total will be determined during your initial consultation with a nutritionist. Consultation is free of charge and does not impose any obligations.
Weight Management
Dietary Supplements
Available Canada-wide
• Health Canada and FDA approved. All dietary supplements provided by Nutrition Balance are registered natural health products licensed by Health Canada. • Science-backed results. Our collection only includes dietary supplements that previously demonstrated efficiency towards weight management in clinical studies. • Affordable pricing. Our members get the best price available in Canada (compared to the major online retailers). • Canada-wide shipping. Fast and reliable shipping via Canada Post. Free shipping for $150+ orders.
• World renowned brands. Best selection of Canadian, American and European brands like CanPrev, Garden of Life, Genestra Brands, New Nordic, Nova Scotia Organics, SlimCential, Swiss Naturals, Natural Calm, Spoors, Innovite, Platinum Naturals.
Dietary supplements orders are usually fulfilled within 2-3 business days. Shipping may take up to 10 days depending on delivery method chosen at checkout and package size.
Welcome to the Nutrition Balance Family!
Manage your weight with our effective2 Weight Loss Meal Plans, 1:1 Weight Loss Coaching and Dietary Supplements. Select preferred option below.
Ready-to-eat
Weight Loss Meal Plan
Ontario only!
from $22.86/day
• Freshly cooked meals. Restaurant-grade food, non-frozen meals unlike other weight loss services. • Portion size that matches your goals. No more than 400 calories per meal (some exceptions may occur). • Great variety. 100+ meals & menu that changes weekly. • Science-backed results. Number of randomized controlled trials have demonstrated the efficacy of pre-portioned meals for weight loss. • Individual approach. Create your own meal plan that suits your personal needs and budget. • Constant support & coaching. Weekly follow-ups with a dedicated nutritionist. • Weight loss boosters. Boost your weight loss journey with a highly effective dietary supplements carefully selected by your nutritionist according to your personal needs and goals*
No payment required**
*Additional charges apply
**Your total will be determined during your initial consultation with a nutritionist. Consultation is free of charge and does not impose any obligations.
Weight Loss Coaching
and Meal Planning
Available Worldwide
from $29.95/week
• Nutritionist consultations. Professional nutritionist will help you to determine your weight goals and create personalized weight loss plan. • Weekly or monthly support. You're not alone on your weight loss journey. Your personal nutritionist will guide you every step of the way with weekly or monthly follow-ups* • Meal planning. Carefully designed personalized meal plan to target your specific needs and dietary restrictions. All recipes are simple to follow and meals are easily cooked in the convenience of your own kitchen* • Weight loss boosters. Boost your weight loss journey with a highly effective dietary supplements carefully selected by your nutritionist according to your personal needs and goals* All services are provided online via phone / skype / zoom call and available worldwide
No payment required**
*Additional charges apply
**Your total will be determined during your initial consultation with a nutritionist. Consultation is free of charge and does not impose any obligations.
Weight Management
Dietary Supplements
Available Canada-wide
• Health Canada and FDA approved. All dietary supplements provided by Nutrition Balance are registered natural health products licensed by Health Canada. • Science-backed results. Our collection only includes dietary supplements that previously demonstrated efficiency towards weight management in clinical studies. • Affordable pricing. Our members get the best price available in Canada (compared to the major online retailers). • Canada-wide shipping. Fast and reliable shipping via Canada Post. Free shipping for $150+ orders.
• World renowned brands. Best selection of Canadian, American and European brands like CanPrev, Garden of Life, Genestra Brands, New Nordic, Nova Scotia Organics, SlimCential, Swiss Naturals, Natural Calm, Spoors, Innovite, Platinum Naturals.
Dietary supplements orders are usually fulfilled within 2-3 business days. Shipping may take up to 10 days depending on delivery method chosen at checkout and package size.
Welcome to the Nutrition Balance Family!
Manage your weight with our effective2 Weight Loss Meal Plans, 1:1 Weight Loss Coaching and Dietary Supplements. Select preferred option below.
Ready-to-eat
Weight Loss Meal Plan
Ontario only!
JUST $21.42 per day!
• 4 meals per day. Ready-to-eat Breakfast, Lunch, Dinner, and Snack to fuel you up throughout the day. • Freshly cooked meals. Restaurant-grade food, non-frozen meals, unlike other weight loss services. • 10+ hours of extra free time weekly. No more cooking, cleaning, and grocery shopping - everything has been done for you. Just heat up and enjoy. • Portion size that matches your goals. No more than 400 calories per meal (some exceptions may occur). • Great variety. 100+ meals, weekly changing menu. • Science-backed results. A number of randomized controlled trials have demonstrated the efficacy of pre-portioned meals for weight loss. • Individual approach. Create your own meal plan that suits your personal needs and budget. • Constant support & coaching. Weekly follow-ups with a dedicated nutritionist.
No payment required*
*Your total will be determined during your initial consultation with a nutritionist. Consultation is free of charge and does not impose any obligations.
Testimonials
Laura MacDougall
Lost 23 lbs with Nutrition Balance
Mitch Krystantos
Lost 22 lbs with Nutrition Balance
OUR RESULTS*
*Results are not guaranteed. Effectiveness depends on current weight, health conditions, and dedication to a program.
A TYPICAL DAILY MENU WITH YOUR MEAL PLAN*
All meals are ready-to-eat and delivered fresh straight to your doorstep weekly. Just heat up and enjoy
*4 meals per day are only available with a full weight loss meal plan at $31.43 per day/$219.99 per week
Reviews
Customer Reviews
How It Works
Weekly changing menu
About Us
Nutrition Balance has been helping Canadians eat healthy since 2016. We are providing our customers with fresh, nutritious and ready-to-eat meals, focusing on weight loss and blood glucose levels management.
Our meals have been specifically designed by a qualified nutritionist and approved by a registered dietitian. All recipes used by Nutrition Balance meet the requirements of dietary guidelines provided by Health Canada.
Nutrition Balance is a family-owned business, operating from a professionally equipped kitchen located in Downtown Toronto – with skilled chefs, high-quality ingredients and automated packaging equipment. We use a RotoPack packaging machine to seal meals under vacuum in a protective atmosphere. This allows to preserve freshness of meals for up to 14 days in a regular household refrigerator.
References
1. Results are not guaranteed. Effectiveness depends on current weight, health conditions, and dedication to a program. go back
2. Money-back guarantee Terms and Conditions. go back
3. Preportioned foods (PPFs) are aimed to add structure to meals and minimize decisions about the amount of food to eat. A number of randomized controlled trials have demonstrated the efficacy of PPFs for weight loss and weight loss maintenance. (Rolls BJ. 'What is the role of portion control in weight management?', International Journal of Obesity (London). 2014 Jul;38 Suppl 1(Suppl 1):S1-8. doi: 10.1038/ijo.2014.82. PMID: 25033958) go back