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Want to lose weight? 
We know how!

Get results or get your money back1!
Money-back guarantee policy

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Welcome to the Nutrition Balance Family!

Manage your weight with our effective2 Weight Loss Meal Plans, 1:1 Weight Loss Coaching and Dietary Supplements. Select preferred option below.

Ready-to-eat

Weight Loss Meal Plan

Ontario only!

from $22.86/day

We give you everything you need to succeed – portion controlled ready-to-eat meals and weekly nutritionist support!

You get:


Freshly cooked meals. Restaurant-grade food, non-frozen meals unlike other weight loss services.

Portion size that matches your goals. No more than 400 calories per meal (some exceptions may occur).

Great variety. 100+ meals & menu that changes weekly. 

Science-backed results. Number of randomized controlled trials have demonstrated the efficacy of pre-portioned meals for weight loss.

Individual approach. Create your own meal plan that suits your personal needs and budget.

Constant support & coaching. Weekly follow-ups with a dedicated nutritionist.

Weight loss boosters. Boost your weight loss journey with a highly effective dietary supplements carefully selected by your nutritionist according to your personal needs and goals*

No payment required**

*Additional charges apply
**Your total will be determined during your initial consultation with a nutritionist. Consultation is free of charge and does not impose any obligations.

Weight Loss Coaching

and Meal Planning

Available Worldwide

from $29.95/week

Our nutritionists will provide professional advice and guidance, motivate you to stay on track and help you succeed!

You get:


Nutritionist consultations. Professional nutritionist will help you to determine your weight goals and create personalized weight loss plan.

Weekly or monthly support. You're not alone on your weight loss journey. Your personal nutritionist will guide you every step of the way with weekly or monthly follow-ups*

Meal planning. Carefully designed personalized meal plan to target your specific needs and dietary restrictions. All recipes are simple to follow and meals are easily cooked in the convenience of your own kitchen* 

Weight loss boosters. Boost your weight loss journey with a highly effective dietary supplements carefully selected by your nutritionist according to your personal needs and goals*

All services are provided online via phone / skype / zoom call and available worldwide

No payment required**

*Additional charges apply
**Your total will be determined during your initial consultation with a nutritionist. Consultation is free of charge and does not impose any obligations.

Weight Management

Dietary Supplements

Available Canada-wide

Using vitamins and supplements as an addition to your daily diet is a great way to support your body and make the weight loss process as smooth and effective as it can possibly be!


You get:


World renowned brands. Best selection of Canadian, American and European brands like CanPrev, Garden of Life, Genestra Brands, New Nordic, Nova Scotia Organics, SlimCential, Swiss Naturals, Natural Calm, Spoors, Innovite, Platinum Naturals.

Health Canada and FDA approved. All dietary supplements provided by Nutrition Balance are registered natural health products licensed by Health Canada.

Science-backed results. Our collection only includes dietary supplements that previously demonstrated efficiency towards weight management in clinical studies. 

Affordable pricing. Our members get the best price available in Canada (compared to the major online retailers).

Canada-wide shipping. Fast and reliable shipping via Canada Post. Free shipping for $150+ orders.

Dietary supplements orders are usually fulfilled within 2-3 business days. Shipping may take up to 10 days depending on delivery method chosen at checkout and package size. 

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OUR RESULTS*

*Results are not guaranteed. Effectiveness depends on current weight, health conditions, and dedication to a program.

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A TYPICAL DAILY MENU WITH YOUR MEAL PLAN*

All meals are ready-to-eat and delivered fresh straight to your doorstep weekly. Just heat up and enjoy

*4 meals per day are only available with a full weight loss meal plan at $31.43 per day/$219.99 per week

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Reviews

Customer Reviews

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How It Works

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Weekly changing menu

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About Us

Nutrition Balance has been helping Canadians eat healthy since 2016. We are providing our customers with fresh, nutritious and ready-to-eat meals, focusing on weight loss and blood glucose levels management.

Our meals have been specifically designed by a qualified nutritionist and approved by a registered dietitian. All recipes used by Nutrition Balance meet the requirements of dietary guidelines provided by Health Canada.

Nutrition Balance is a family-owned business, operating from a professionally equipped kitchen located in Downtown Toronto – with skilled chefs, high-quality ingredients and automated packaging equipment. We use a RotoPack packaging machine to seal meals under vacuum in a protective atmosphere. This allows to preserve freshness of meals for up to 14 days in a regular household refrigerator.

References

1. Money-back guarantee Terms and Conditions. go back

2. Results are not guaranteed. Effectiveness depends on current weight, health conditions, and dedication to a program. go back

3. Preportioned foods (PPFs) are aimed to add structure to meals and minimize decisions about the amount of food to eat. A number of randomized controlled trials have demonstrated the efficacy of PPFs for weight loss and weight loss maintenance. (Rolls BJ. 'What is the role of portion control in weight management?', International Journal of Obesity (London). 2014 Jul;38 Suppl 1(Suppl 1):S1-8. doi: 10.1038/ijo.2014.82. PMID: 25033958) go back

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