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OUR BEST BLACK FRIDAY DEAL EVER

MORE THAN $800 IN SAVINGS

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SAVE 40% ON YOUR FIRST 2 WEEKS

offer ends December 31st

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GET 1 WEEK FREE TO KICKSTART

YOUR NEW YEAR'S RESOLUTIONS

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START YOUR WEIGHT LOSS JOURNEY WITH A FREE* SAMPLE

*Your sample order amount will be reimbursed with a purchase of a Weight Loss Meal Plan monthly subscription 

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LOSE UP TO 16 LBS IN 1 MONTH* WITH NUTRITION BALANCE

Ready-to-eat weight loss meal plans and constant nutritionist's support

WITH NUTRITION BALANCE YOU GET

  • 4 meals daily for 7 days per week 
  • Freshly cooked never frozen meals
  • Restaurant-grade quality & great variety
  • Portion size that matches your goals
  • 10+ hours of extra free time weekly
  • Science-backed results
  • Individual approach
  • Constant support & coaching
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GET YOUR FREE* SAMPLE

Ready to start your weight loss journey with us but not sure if it's the right fit for you? For just $49.95, you will get a 2-day Weight Loss Meal Plan which includes Breakfast, Lunch, Dinner, and Snack for two days - the total of 8 ready-to-eat meals of your choice.

*Your sample order amount will be reimbursed if and when you subscribe to a monthly Weight Loss Meal Plan. So basically, it's free when you start your weight loss journey with Nutrition Balance. 

LIMITED 1 PER CUSTOMER AND 2 PER HOUSEHOLD (SEPARATE ORDERS)

SELECT YOUR MEALS

CANADA-WIDE SHIPPING

Does your postal code start with the letter K, L, M, or N? Then, we can deliver our Sample meal plan to your door. 
And if you live anywhere else in Canada, we will be happy to ship our full Weight Loss Meal Plan to your place. Just schedule a consultation with one of our dedicated nutritionists, and we will get you started.  

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READY FOR YOUR WEIGHT LOSS JOURNEY?

We give you everything you need to succeed – portion-controlled ready-to-eat meals and weekly nutritionist support!

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LOSE WEIGHT NOW, PAY LATER

Nutrition Balance provides flexible payment options. You can pay weekly or monthly, place a one-time order or save with a subscription plan. And even more! We give you an opportunity to split your total into convenient monthly installments so you can start your weight loss journey now and pay for it later. 0% interest and no credit check.

LEARN MORE

READY FOR YOUR WEIGHT LOSS JOURNEY?

We give you everything you need to succeed – portion-controlled ready-to-eat meals and weekly nutritionist support!

GET STARTED TODAY

GET YOUR FREE* SAMPLE

Ready to start your weight loss journey with us but not sure if it's the right fit for you? For just $49.95, you will get a 2-day Weight Loss Meal Plan which includes Breakfast, Lunch, Dinner, and Snack for two days - the total of 8 ready-to-eat meals of your choice.

*Your sample order amount will be reimbursed if and when you subscribe to a monthly Weight Loss Meal Plan. So basically, it's free when you start your weight loss journey with Nutrition Balance. 

LIMITED 1 PER CUSTOMER AND 2 PER HOUSEHOLD (SEPARATE ORDERS)

SELECT YOUR MEALS
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Success stories 

Compare our meal plans

Table header 0Advanced
Meal Plan
Premium
Meal Plan
Nutritionist's Support
Free Smart Scale-
BreakfastOptional
Lunch
Dinner
SnackOptional
PriceFrom $20.36/dayFrom $24.28/day

What our customers say

KEY BENEFITS

KEY BENEFITS

FAQ

This Week's Menu

Homestyle Tuna & Egg Salad Wrap
Homestyle Tuna & Egg Salad Wrap
Homestyle Tuna & Egg Salad Wrap
Homestyle Tuna & Egg Salad Wrap
Homestyle Tuna & Egg Salad Wrap
Homestyle Tuna & Egg Salad Wrap

Homestyle Tuna & Egg Salad Wrap

Hummus Dip & Vegetables
Hummus Dip & Vegetables

Hummus Dip & Vegetables

Sweet Chili Salmon & Brown Rice
Sweet Chili Salmon & Brown Rice
Sweet Chili Salmon & Brown Rice
Sweet Chili Salmon & Brown Rice
Sweet Chili Salmon & Brown Rice
Sweet Chili Salmon & Brown Rice

Sweet Chili Salmon & Brown Rice

Classic Tomato Whole Wheat Spaghetti
Classic Tomato Whole Wheat Spaghetti
Classic Tomato Whole Wheat Spaghetti
Classic Tomato Whole Wheat Spaghetti
Classic Tomato Whole Wheat Spaghetti
Classic Tomato Whole Wheat Spaghetti

Classic Tomato Whole Wheat Spaghetti

Raspberry Vanilla Chia Pudding
Raspberry Vanilla Chia Pudding
Raspberry Vanilla Chia Pudding
Raspberry Vanilla Chia Pudding
Raspberry Vanilla Chia Pudding
Raspberry Vanilla Chia Pudding

Raspberry Vanilla Chia Pudding

Chicken Tandoori & Brown Rice
Chicken Tandoori & Brown Rice

Chicken Tandoori & Brown Rice

Chicken Stew & Mashed Potatoes
Chicken Stew & Mashed Potatoes
Chicken Stew & Mashed Potatoes
Chicken Stew & Mashed Potatoes
Chicken Stew & Mashed Potatoes
Chicken Stew & Mashed Potatoes

Chicken Stew & Mashed Potatoes

Coconut Shrimp Soba Noodles
Coconut Shrimp Soba Noodles
Coconut Shrimp Soba Noodles
Coconut Shrimp Soba Noodles

Coconut Shrimp Soba Noodles

Sea Salt Popcorn
Sea Salt Popcorn

Sea Salt Popcorn

Baked Oatmeal with Strawberry and Banana
Baked Oatmeal with Strawberry and Banana
Baked Oatmeal with Strawberry and Banana
Baked Oatmeal with Strawberry and Banana
Baked Oatmeal with Strawberry and Banana
Baked Oatmeal with Strawberry and Banana

Baked Oatmeal with Strawberry and Banana

Vegan Cutlets & Turmeric Couscous
Vegan Cutlets & Turmeric Couscous

Vegan Cutlets & Turmeric Couscous

Green Curry Beef Stir Fry
Green Curry Beef Stir Fry
Green Curry Beef Stir Fry
Green Curry Beef Stir Fry

Green Curry Beef Stir Fry

Croissant & Red Quinoa Egg Salad
Croissant & Red Quinoa Egg Salad
Croissant & Red Quinoa Egg Salad
Croissant & Red Quinoa Egg Salad
Croissant & Red Quinoa Egg Salad
Croissant & Red Quinoa Egg Salad

Croissant & Red Quinoa Egg Salad

Sweet Potato Fries & Deviled Eggs
Sweet Potato Fries & Deviled Eggs
Sweet Potato Fries & Deviled Eggs
Sweet Potato Fries & Deviled Eggs
Sweet Potato Fries & Deviled Eggs
Sweet Potato Fries & Deviled Eggs

Sweet Potato Fries & Deviled Eggs

Cinnamon Bun Soft Baked Oat Squares
Cinnamon Bun Soft Baked Oat Squares
Cinnamon Bun Soft Baked Oat Squares
Cinnamon Bun Soft Baked Oat Squares

Cinnamon Bun Soft Baked Oat Squares

Mushrooms & Parmesan Mashed Potatoes
Mushrooms & Parmesan Mashed Potatoes

Mushrooms & Parmesan Mashed Potatoes

Creamy Mushroom Chicken & Rice
Creamy Mushroom Chicken & Rice
Creamy Mushroom Chicken & Rice
Creamy Mushroom Chicken & Rice

Creamy Mushroom Chicken & Rice

Dal with Quinoa & Lentils
Dal with Quinoa & Lentils
Dal with Quinoa & Lentils
Dal with Quinoa & Lentils

Dal with Quinoa & Lentils

Strawberry Granola Snack Balls
Strawberry Granola Snack Balls

Strawberry Granola Snack Balls

Double Chocolate Soft Baked Mini Cookies
Double Chocolate Soft Baked Mini Cookies

Double Chocolate Soft Baked Mini Cookies

References

* Weight loss results mentioned on this website are not guaranteed. Effectiveness depends on an individual's current weight, health conditions, duration of stay on the program, and dedication to a program.

** Preportioned foods (PPFs) are aimed to add structure to meals and minimize decisions about the amount of food to eat. A number of randomized controlled trials have demonstrated the efficacy of PPFs for weight loss and weight loss maintenance. (Rolls BJ. 'What is the role of portion control in weight management?', International Journal of Obesity (London). 2014 Jul;38 Suppl 1(Suppl 1):S1-8. doi: 10.1038/ijo.2014.82. PMID: 25033958).