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1-week Weight Loss Trial for just $179.99/week

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Manage your weight with our effective Weight Loss Meal Plan. We give you everything you need to succeed – portion controlled ready-to-eat meals and weekly nutritionist support.

The term 'portion control' shouldn't scare you — it doesn't mean having a tiny piece of a cucumber for lunch, not at all. What all people who struggle to lose weight know is that the most horrible thing while losing weight is your constant hunger. Portion control is a perfect way to eat as much as your body needs to be healthy and strong — and at the same time to not pack yourself with unnecessary calories.

When choosing Weight Loss Meal Plan Every week you receive 28 ready-to-eat meals in vacuum-sealed packaging. This corresponds to 4 meals per day: Breakfast, Lunch, Dinner and Snack.

Another option is Weight Maintenance Meal Plans. It’s perfect option for maintaining your ideal weight and sticking to healthy eating habits. You can choose your own schedule starting from 10 ready-to-eat meals per week and up to 24 meals per week.


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Affordable prices

Most affordable ready-to-eat Weight Loss meal plan in Canada

Weekly Subscriptions

Get your meal plan delivered on Wednesdays or Sundays

Free consultation

Schedule your free consultation with a nutritionist

Free shipping

Free delivery on all meal orders over $100 throughout GTA 

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Your Benefits

Proven results | Dedicated support | Convenience and Taste | Time saving | Weekly subscription | Free delivery | First-class packaging | Privacy and secure checkout

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About us

Nutrition Balance has been helping Canadians manage weight since 2016. We know the most convenient and stress-free way to get the body of your dreams – you lose weight simply by enjoying our carefully designed nutritious and healthy ready-to-eat meals

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Lost 46 lbs in 4 months with Nutrition Balance

Dr. Waqqas N. Jalil

Toronto-based plastic surgeon Dr. Jalil tried Nutrition Balance meals himself before recommending our service to his patients who need to lose weight prior to a surgery

Shelley and her husband Andrew

Shelley lost 10 lbs with Nutrition Balance