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START YOUR WEIGHT LOSS JOURNEY WITH A FREE* SAMPLE
*Your sample order amount will be reimbursed with a purchase of a Weight Loss Meal Plan monthly subscription
SELECT YOUR MEALSBACK TO SCHOOL SALE!
START YOUR WEIGHT LOSS JOURNEY TODAY AND SAVE UP TO $125
BUILD YOUR MEAL PLANUse a code B2S at checkout for 15% off
LOSE UP TO 16 LBS* IN YOUR 1ST MONTH WITH NUTRITION BALANCE!

START YOUR WEIGHT LOSS JOURNEY WITH A FREE CONSULTATION WITH A NUTRITIONIST
BOOK APPOINTMENTOR JUST RUN A QUICK ONLINE ASSESSMENT
START ASSESSMENTLOSE UP TO 16 LBS* IN YOUR 1ST MONTH WITH NUTRITION BALANCE!
START YOUR WEIGHT LOSS JOURNEY WITH A FREE CONSULTATION WITH A NUTRITIONIST
BOOK APPOINTMENTOR JUST RUN A QUICK ONLINE ASSESSMENT
START ASSESSMENTSTAY HYDRATED
WITH NUTRITION BALANCE
Get a free motivational
water bottle
GET A FREE SMART SCALE
With your first weight loss meal delivery
LOSE UP TO 16 LBS IN 1 MONTH*
AND SAVE UP TO $198
Ready-to-eat weight loss meal plans
and constant nutritionist's support

WITH NUTRITION BALANCE YOU GET
- 4 meals daily for 7 days per week
- Freshly cooked never frozen meals
- Restaurant-grade quality & great variety
- Portion size that matches your goals
- 10+ hours of extra free time weekly
- Science-backed results**
- Individual approach
- Constant support & coaching

CANADA-WIDE SHIPPING
Does your postal code start with the letter K, L, M, or N? Then, we can deliver our Sample meal plan to your door.
And if you live anywhere else in Canada, we will be happy to ship our full Weight Loss Meal Plan to your place. Just schedule a consultation with one of our dedicated nutritionists, and we will get you started.

FREE CANADA-WIDE SHIPPING
Our delivery service covers nearly all corners of Canada, bringing the convenience of Nutrition Balance weight loss meal plans to your doorstep. Each carefully prepared meal is individually packed in vacuum-sealed containers under a protective atmosphere. To ensure freshness during transportation, we employ innovative insulated boxes accompanied by ice packs, maintaining the optimal temperature for a minimum of 3 days. Once delivered, your meals can be stored in your refrigerator for at least 7 days, ready to be enjoyed until your next scheduled delivery.
START YOUR ORDER
GET YOUR FREE* SAMPLE
Ready to start your weight loss journey with us but not sure if it's the right fit for you? For just $49.95, you will get a 2-day Weight Loss Meal Plan which includes Breakfast, Lunch, Dinner, and Snack for two days - the total of 8 ready-to-eat meals of your choice.
*Your sample order amount will be reimbursed if and when you subscribe to a monthly Weight Loss Meal Plan. So basically, it's free when you start your weight loss journey with Nutrition Balance.
LIMITED 1 PER CUSTOMER AND 2 PER HOUSEHOLD (SEPARATE ORDERS). AVAILABLE IN ONTARIO ONLY

GET YOUR MEAL PLAN
Welcome to Nutrition Balance, where we prioritize your preferences and provide a fully customizable meal plan. Take control of your weight loss journey by selecting the number of days per week and meals per day that suit you best. With the flexibility to adjust the menu based on your food allergies and personal dislikes, we ensure a tailored approach to your nutritional needs. Delight in the culinary expertise of Toronto's finest chefs as they prepare each meal right for your order.
BUILD YOUR MEAL PLAN
GET YOUR FREE* SAMPLE
Ready to start your weight loss journey with us but not sure if it's the right fit for you? For just $49.95, you will get a 2-day Weight Loss Meal Plan which includes Breakfast, Lunch, Dinner, and Snack for two days - the total of 8 ready-to-eat meals of your choice.
*Your sample order amount will be reimbursed if and when you subscribe to a monthly Weight Loss Meal Plan. So basically, it's free when you start your weight loss journey with Nutrition Balance.
LIMITED 1 PER CUSTOMER AND 2 PER HOUSEHOLD (SEPARATE ORDERS)

LOSE WEIGHT NOW, PAY LATER
Nutrition Balance provides flexible payment options. You can pay weekly or monthly, place a one-time order or save with a subscription plan. And even more! We give you an opportunity to split your total into convenient monthly installments so you can start your weight loss journey now and pay for it later. 0% interest and no credit check.
LEARN MORE
READY FOR YOUR WEIGHT LOSS JOURNEY?
We give you everything you need to succeed – portion-controlled ready-to-eat meals and weekly nutritionist support!
Begin your weight loss journey with a quick assessment

READY FOR YOUR WEIGHT LOSS JOURNEY?
We give you everything you need to succeed – portion-controlled ready-to-eat meals and weekly nutritionist support!
GET STARTED TODAYSuccess stories
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Compare our meal plans
Table header 0 | Advanced Meal Plan | Premium Meal Plan |
---|---|---|
Nutritionist's Support | ✅ | ✅ |
Free Smart Scale | - | ✅ |
Breakfast | Optional | ✅ |
Lunch | ✅ | ✅ |
Dinner | ✅ | ✅ |
Snack | Optional | ✅ |
Price | From $20.36/day | From $24.28/day |
What our customers say
Key benefits
KEY BENEFITS
FAQ
Sample menu
Disclaimer
* Weight loss results mentioned on this website are not guaranteed. Effectiveness depends on an individual's current weight, health conditions, duration of stay on the program, and dedication to the program. If you are not satisfied with your results, you may be eligible for our money-back guarantee. Click here to learn more.
** Preportioned foods (PPFs) are aimed to add structure to meals and minimize decisions about the amount of food to eat. A number of randomized controlled trials have demonstrated the efficacy of PPFs for weight loss and weight loss maintenance. (Rolls BJ. 'What is the role of portion control in weight management?', International Journal of Obesity (London). 2014 Jul;38 Suppl 1(Suppl 1):S1-8. doi: 10.1038/ijo.2014.82. PMID: 25033958).