If your goal is to lose just a few pounds, this option is a perfect match for you. You can build your own meal plan based on the number of days per week, quantity of meals per day, and delivery frequency based on your personal preferences and budget. You may even buy it as a one-time purchase if you are not ready to commit to a subscription. So go ahead and start with the number of days you want your meal plan to cover weekly.

Please note that this is a Chef's Choice meal plan. That means you won't be able to select your preferred meals. Instead, you will get our most popular items, including limited-time specials. If you prefer to customize your menu according to your preferences and/or food allergies, please consider this option.

I want my meal plan to cover

meal plan FAQs

still have questions about n+b?

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chef prepared
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distinct weekly menus
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ready in minutes
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5 and 7 day meal plans
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monique eagle | ⭐⭐⭐⭐⭐

Great food & I love that it gives me great healthy options and it makes for a quick grab and go through my busy weeks.

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iliana dimitrova | ⭐⭐⭐⭐⭐

The best weight loss meal delivery service in the GTA. Fresh good tasting meals. I lost 10 pounds already in my first month. The customer service is also very helpful.

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zaina ali | ⭐⭐⭐⭐⭐

I started Nutrition Balance about 3 weeks ago and am already down 5 pounds. The food is delicious and delivered in a timely, convenient way. The support offered by the nutritionist is extremely helpful and I'm finding that the support is helping me stay committed to my weight loss goal. I wish I had started this sooner! It has been the only thing that has helped me lose weight.

our success stories

stephanie + braydon

I lost about 20 pounds in 3 months and I loved my time with Nutrition Balance! The food is delicious, fresh and I could still have in moderation my favourite things (cheese, pasta) AND still lose weight. My husband & I shared the journey together and he lost 18 pounds.

our success stories

mitch

Being a realtor, I spend my days in the car or at showings. I felt like it was time to do something for myself. Now that I am in my 50's, my health has become my number one priority. I am proud to announce that I have lost 22 pounds in 2 months, and feel fantastic ... Thanks Nutrition Balance!

our success stories

patricia

Nutrition Balance is not only convenient for my lifestyle as a busy TV host in media, but also helped with my weight loss goals as I lost 18 pounds! I feel more like myself with an added spark, and I can fit into my tight dresses again!

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