How to satisfy your sweet tooth

How to satisfy your sweet tooth

There is a wide misconception that sugar causes diabetes. Because diabetes is a condition where blood sugar levels are too high, it’s easy to blame sugar for it. But this isn't true — if you...
COVID-19 outbreak: We do CARE about your health and safety

COVID-19 outbreak: We do CARE about your health and safety

In response to the evolving COVID-19 outbreak, we are following official safety guidelines and keeping our kitchen 100% VIRUS-FREE zone
The truth about meat and diabetes

The truth about meat and diabetes

As some meat types are higher in cholesterol, saturated fats and calories than others, it is important for everyone — not only for diabetes patients — to be extra careful when choosing the right meat...
Eggs — a perfect choice for people with diabetes

Eggs — a perfect choice for people with diabetes

The right amount of protein and healthy fats in eggs help control blood sugar level so even those diagnosed with type 2 diabetes can enjoy them in moderation. Most people with diabetes avoid eggs and...
Wonder seed: buckwheat against diabetes

Wonder seed: buckwheat against diabetes

A recent research shows that one of the significant health benefits of buckwheat is its ability to manage blood sugar levels.
Sweet potato: a superfood for diabetes

Sweet potato: a superfood for diabetes

Vitamin A, fibre, and protein — these are three amazing health benefits of sweet potatoes that help people with diabetes manage their blood sugar, reduce insulin resistance, and lose weight. White potatoes may be very...