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About Meal Plans

Lose up to 16 lbs a month with our effective Weight Loss Meal Plan. We give you everything you need to succeed – portion controlled ready-to-eat meals and weekly nutritionist support.

The term 'portion control' shouldn't scare you — it doesn't mean having a tiny piece of a cucumber for lunch, not at all. What all people who struggle to lose weight know is that the most horrible thing while losing weight is your constant hunger. Portion control is a perfect way to eat as much as your body needs to be healthy and strong — and at the same time to not pack yourself with unnecessary calories.

When choosing Weight Loss Meal Plan Every week you receive 28 ready-to-eat meals in vacuum-sealed packaging. This corresponds to 4 meals per day: Breakfast, Lunch, Dinner and Snack.

Another option is Weight Maintenance Meal Plans. It’s perfect option for maintaining your ideal weight and sticking to healthy eating habits. You can choose your own schedule starting from 10 ready-to-eat meals per week and up to 24 meals per week.

Lose up to 16 lbs a month with our effective Weight Loss Meal Plan. We give you everything you need to succeed – portion controlled ready-to-eat meals and weekly nutritionist support.

The term 'portion control' shouldn't scare you — it doesn't mean having a tiny piece of a cucumber for lunch, not at all. What all people who struggle to lose weight know is that the most horrible thing while losing weight is your constant hunger. Portion control is a perfect way to eat as much as your body needs to be healthy and strong — and at the same time to not pack yourself with unnecessary calories.

When choosing Weight Loss Meal Plan Every week you receive 28 ready-to-eat meals in vacuum-sealed packaging. This corresponds to 4 meals per day: Breakfast, Lunch, Dinner and Snack.

Another option is Weight Maintenance Meal Plans. It’s perfect for maintaining your ideal weight and sticking to healthy eating habits. You can choose your own schedule starting from 10 ready-to-eat meals per week and up to 24 meals per week.

Weight Loss Meal Plan

← swipe to see full table →

Duration (days per week) Meals per day Meals per week (1 delivery) Meals included (daily) Weekly result monitoring Weekly consultation with a nutritionist Price per meal (avg.) Price per day Price per week Delivery (GTA/Outside GTA) Link
7 days 4 28 Breakfast, Lunch, Dinner, Snack/Dessert Included Included $8.21 $32.86 $229.99 Free/$9.95 Choose plan

Weight Maintenance Meal Plan. Breakfast and Lunch

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Duration (days per week) Meals per day Meals per week (1 delivery) Meals included (daily) Weekly result monitoring Weekly consultation with a nutritionist Price per meal (avg.) Price per day Price per week Delivery (GTA/Outside GTA) Link
5 days 2 10 Breakfast, Lunch Not included Not included $9.90 $19.80 $98.99 Free*/ 
$29.95
Choose plan
6 days 2 12 Breakfast, Lunch Not included Not included $9.75 $19.50 $116.99 Free*/ 
$19.95
Choose plan
7 days 2 14 Breakfast, Lunch Not included Not included $9.64 $19.28 $134.99 Free/ 
$19.95
Choose plan

*When using a discount code or during promotions price may drop below $100. In that case $9.95 delivery fee will be added at checkout.

Weight Maintenance Meal Plan. Breakfast and Dinner

← swipe to see full table →

Duration (days per week) Meals per day Meals per week (1 delivery) Meals included (daily) Weekly result monitoring Weekly consultation with a nutritionist Price per meal (avg.) Price per day Price per week Delivery (GTA/Outside GTA) Link
5 days 2 10 Breakfast, Dinner Not included Not included $9.90 $19.80 $98.99 Free*/ 
$29.95
Choose plan
6 days 2 12 Breakfast, Dinner Not included Not included $9.75 $19.50 $116.99 Free*/ 
$19.95
Choose plan
7 days 2 14 Breakfast, Dinner Not included Not included $9.64 $19.28 $134.99 Free/ 
$19.95
Choose plan

*When using a discount code or during promotions price may drop below $100. In that case $9.95 delivery fee will be added at checkout.

Weight Maintenance Meal Plan. Lunch and Dinner

← swipe to see full table →

Duration (days per week) Meals per day Meals per week (1 delivery) Meals included (daily) Weekly result monitoring Weekly consultation with a nutritionist Price per meal (avg.) Price per day Price per week Delivery (GTA/Outside GTA) Link
5 days 2 10 Lunch, Dinner Not included Not included $10.90 $21.80 $108.99 Free*/ 
$19.95
Choose plan
6 days 2 12 Lunch, Dinner Not included Not included $10.75 $21.50 $128.99 Free*/ 
$19.95
Choose plan
7 days 2 14 Lunch, Dinner Not included Not included $10.64 $21.28 $148.99 Free/
$19.95
Choose plan

*When using a discount code or during promotions price may drop below $100. In that case $9.95 delivery fee will be added at checkout.

Weight Maintenance Meal Plan. Breakfast, Lunch and Dinner

← swipe to see full table →

Duration (days per week) Meals per day Meals per week (1 delivery) Meals included (daily) Weekly result monitoring Weekly consultation with a nutritionist Price per meal (avg.) Price per day Price per week Delivery (GTA/Outside GTA) Link
4 days 3 12 Breakfast, Lunch, Dinner Not included Not included $10.25 $30.75 $122.99 Free*/ 
$19.95
Choose plan
5 days 3 15 Breakfast, Lunch, Dinner Not included Not included $10.20 $30.60 $152.99 Free/
$19.95
Choose plan
6 days 3 18 Breakfast, Lunch, Dinner Not included Not included $10.17 $30.50 $182.99 Free/
$19.95
Choose plan
7 days 3 21 Breakfast, Lunch, Dinner Not included Not included $10.14 $30.43 $212.99 Free/
$9.95
Choose plan

*When using a discount code or during promotions price may drop below $100. In that case $9.95 delivery fee will be added at checkout.

Weight Maintenance Meal Plan. Breakfast, Lunch, Dinner and Snack

← swipe to see full table →

Duration (days per week) Meals per day Meals per week (1 delivery) Meals included (daily) Weekly result monitoring Weekly consultation with a nutritionist Price per meal (avg.) Price per day Price per week Delivery (GTA/Outside GTA) Link
3 days 4 12 Breakfast, Lunch, Dinner, Snack/Dessert Not included Not included $8.42 $33.66 $100.99 Free*/ 
$19.95
Choose plan
4 days 4 16 Breakfast, Lunch, Dinner, Snack/Dessert Not included Not included $8.37 $33.50 $133.99 Free/
$19.95
Choose plan
5 days 4 20 Breakfast, Lunch, Dinner, Snack/Dessert Not included Not included $8.35 $33.40 $166.99 Free/
$19.95
Choose plan
6 days 4 24 Breakfast, Lunch, Dinner, Snack/Dessert Not included Not included $8.33 $33.33 $199.99 Free/
$19.95
Choose plan

*When using a discount code or during promotions price may drop below $100. In that case $9.95 delivery fee will be added at checkout.