Calories: 302-457 | Fat: 8-13 g | Carbs: 50-74 g | Protein: 8-12 g

Ingredients: Water, Vanilla Almond Milk (Almond, Water, Sugar, Salt, Vanilla, Calcium carbonate), Rolled Oats, Blueberries, Strawberries, Syrup, Vegetable Oil, Hemp Hearts, Vanilla Extract, Kosher Salt.

Contains: Nuts, Wheat.