Call Us: 888-302-5624
Order before 11:59 PM on Friday and get your meals delivered on Sunday

Vitamin B

The Vitamin B complex is a group of eight vitamins you need daily in small amounts: thiamin, riboflavin, niacin, pantothenic acid, folate, Vitamins B6, B12 and biotin. They go hand-in-hand with weight loss because they help your body metabolize proteins, fats and carbs.  In other words, these vitamins convert the food you eat into energy.  Proper intake of Vitamin B complex helps to lose weight by controlling your appetite and ensuring that your body is getting the right amount of nutrients.