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Digestive enzymes play an important role in the weight loss process — they break down carbs, protein and fats into small molecules that can be easily absorbed into the bloodstream. Basically they act as great catalysts for your metabolism, increasing the rate at which your body breaks down food and gets rid of fat. Adding digestive enzymes to your daily diet will help you optimize nutrition absorption if you are regularly experiencing gas or bloating. When supplementing digestive enzymes, it is better to choose a full spectrum enzyme that helps with digesting all essential macronutrients.